• Dr. Laura Calnan

Anxiety Therapist: All Benefits You Need to Know

Updated: Jan 4

Anxiety is one of the most common mental health issues among teenagers, and there are several reasons behind it. Toxic relationships, bullied upbringing, wrong friends groups are some critical reasons behind growing anxiety issues. As a result, there is a dire need for awareness among teens to seek help from a professional anxiety therapist.


What do the latest anxiety statistics look like?

According to the latest reports, the anxiety and depression rate among teens and adults has increased from 36.4% to 41.5% in 2021. In addition, the unmet mental health care need surged from 9.2% to 11.7%. These numbers are concerning; there is a critical need for professional anxiety therapists. On this note, let's look at some transforming benefits of opting for an experienced therapist.


What are the benefits of an anxiety Therapist?


Safer treatment

Anxiety is a severe mental health issue, and it is essential to seek help from a professional therapist. A trained one can offer the result-driven treatment without any side effects. In addition, anxiety affects the entire body and mind, so it's advantageous to get treated by a specialist who has full knowledge of treating this disorder.


The therapist would ensure better coordination with other physicians to provide an integrated approach towards effective treatment for anxiety disorders. As a result, individuals feel safer, confident, and proactive while getting treatment from a professional.


True assessment

A licensed therapist always is honest about your condition and suggests the best possible treatments based on the severity level of the condition. They will also recommend medications if necessary. It will reduce uncertainty among patients as they know what they need and how severe their illness is, which further prepares them for future counseling sessions and medication intake.


In addition, anxiety can also influence the patient's general well-being and cause digestive disorders, insomnia, and headaches, among other things. Therefore, a therapist always focuses on resolving these issues with a healthy diet plan, sleep cycle management, and effective medications.


Knowledgeable

A therapist has access to several scientific resources, which he uses effectively while treating anxiety. In addition, they will provide you with the necessary information about coping mechanisms and support groups while offering treatment plans. It will also help them monitor the progress made by anxiety patients and suggest improvements as required.


It is essential to understand that each patient has its unique set of causes and symptoms which need to be treated accordingly. There are several modes of therapy that therapists use among teenagers and adults, such as cognitive-behavioral therapy (CBT), psychoanalysis, and more. They will choose an ideal treatment procedure to ensure the best results.


Long-term benefits

Seeking professional help for anxiety disorders will not only offer quick solutions, but the results are long-term as well. With proper treatment of individuals, they can live a happy and healthy life without any issue related. The therapist will also provide them with coping mechanisms that can be used during difficult times to avoid falling into an anxiety cycle again.


Whether it's about teenage anxiety issues or adult ones, there is no denying that these benefits can be enjoyed by anyone who seeks professional treatment from a therapist.


Better guidance for life

The anxiety therapist provides you with adequate guidance and support during your recovery period. You will know how to manage time properly and handle challenging situations effectively. A positive attitude towards life also helps in boosting the confidence and desire to take on new tasks, journey into unexplored territories, or start afresh.


Some people feel shy while confronting strangers, but with proper treatment from a therapist, they become comfortable interacting with individuals without any blocks or barriers.


Get started with an anxiety therapist now!

Dr. Laura Calnan is a professional anxiety therapist specializing in offering transforming treatments to teens and adults. Get in touch with her and the team at 818.331.1131, know more about the program and book an appointment today.

Anxiety Therapist

Get started with an anxiety therapist now!

Dr. Laura Calnan is a professional anxiety therapist specializing in offering transforming treatments to teens and adults. Get in touch with her and the team at 818.331.1131, know more about the program and book an appointment today.

4 views0 comments